What to Expect:
There will be a consultation which helps me give you the best massage I can. Please allow extra time for this on your first visit - it is included in the treatment charge.
Then the opportunity for you to lie down on a specialist couch to relax and un-wind.
Following the massage we will review the massage, its effects, any future treatments and aftercare.
Physically relieves sore aching muscles by releasing toxins, improving muscle tone, localised circulationand nervous function
Mentally relieves stresses and strains by allowing you time to switch off a busy mind
Eases tension in the joint helping to improve mobility
Can ease pain from back ache and arthritis
Reduces stress by switching off the fight or flight response (sympathetic response) and encourages rest and repair response (parasympathetic response) enabling emotional release
Prepares the body for activity